Tuesday, February 16, 2010


Day 38

Today I experimented and made a very yummy stir-fry. For lack of creativity I'll call it...

Janet's Noodle Stir-fry

1 Box thick spaghetti
1 stalk celery sliced on a bias
1 bag frozen or fresh whole green beans
thinly sliced carrots
3 eggs
3 boneless chicken breasts (boiled first to help maintain the moisture)
1 small onion finely chopped
Seasoning from 1 pack of ramen (whatever flavor you'd like)
1/4 vegetable oil
1/4 soy sauce
two Tbsp brown sugar
pinch of red pepper flakes

Saute the vegetables in the sauce and seasonings on high. Add cubed chicken and toss in boiled noodles and eggs to scramble. You may need to add more salt and pepper to taste but the soy sauce adds a lot of flavor. You really could use whatever vegetables and meat you've got in the house. I can't imagine anything overpowering the flavor of the sauce.



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