Sunday, January 3, 2016

Skinny Chicken Lettuce Wraps with Yogurt Honey and Cilantro Sauce

If you're anything like me, you've recently resolved to eat a little (or a lot) healthier and take better care of your body.  And if you're anything like me, it doesn't take more than a few days of bland fish and skinless chicken to be bored to death with the whole "clean eating" thing.  So take a break from the flavorless and indulge in these refreshing lettuce wraps, without wrecking your New Year's resolution. 





Skinny Chicken Lettuce Wraps with Yogurt Honey and Cilantro Sauce


1 tablespoon of coconut oil
2 finely chopped chicken breasts
1 can of finely chopped water chestnuts
2 heaping tablespoons of chopped green onions
1 tablespoon finely chopped ginger
1 tablespoon finely chopped garlic
1 can of bean sprouts
2 tablespoons of finely chopped carrots
2 tablespoons of fresh cilantro
1/3 cup Hoisin sauce (I used Gluten-Free)
3 tablespoons of Soy sauce (I used Gluten-Free)
1 tablespoon rice wine vinegar
1/2 teaspoon salt


Brown chicken in coconut oil.  Add all other ingredients, cover with lid and let simmer for 15-20 minutes.  Serve chicken in butter or iceberg lettuce cups and drizzle with yogurt sauce.


Yogurt Honey and Cilantro Sauce


1 cup fat free plain greek yogurt
1/2 teaspoon salt
1-2 tablespoon finely chopped cilantro
2 tablespoons of honey (you can add more or less depending on your taste)


Combine all ingredients and add sauce to a condiment squeeze bottle.

For the rice, I just added a teaspoon of coconut oil, a handful of chopped cashews, salt and pepper, and chopped cilantro.


As long as you use certified gluten-free hoisin sauce and soy sauce, this recipe can be enjoyed by those that are on a gluten restricted diet.







1 comment:

  1. URGENT AND EFFECTIVE LOVE SPELL CASTER TO HELP YOU GET BACK YOUR EX LOVER VERY FAST 2018 Contact DR LARRY assurancesolutionhome@gmail.com WhatsApp +1 (424)-261-8520 I am Laura Peggy from (ALABAMA), When I eventually found testimonies about this spell caster Dr Larry , how he helped many people to get their lovers and broken homes back, i contacted him too because I was absolutely desperate to get my lover back. Life without my lover was a real mess for me and my kids. i wanted a dramatic change and I thought love spell could be the solution. After discussing the resolution with Dr Larry, he gave me hope that he will restore my relationship. I felt confident that he will actually make my lover to return home and he did! It’s fantastic what this great spell caster have done for me, his help is priceless! I don't know what I would have done without Dr Larry, He does his job so well he is organized and highly functional, i believe he is the best spell caster i can count on when it comes to all kinds of spell, I am so happy that my lover return back home. If you need help, contact him right now through these details below: Email: assurancesolutionhome@gmail.com WhatsApp +1(424)-261-8520 Website: http://assurancesolutionhome.wordpress.com http://assurancesolutionhome.website2.me/

    ReplyDelete